Put An End To Your Limited Self-Concept Many individuals see themselves to be restricted. They have no idea how much they are capable of achieving if they trust in their own potential and work diligently to make their goals a reality. Are you one of those individuals? Are you continually doubting your own skills and […]
Category: Mental Well-Being
How do you recognize emotional manipulation and 5 Ways to stop it!
Emotions are necessary for everyone – whether they are pleasant or negative, they make us feel and link us to our brains and hearts. You’ve probably heard someone remark, “A person’s heart is on their sleeves.” This phrase describes individuals who develop an unhealthy emotional attachment to others. These individuals are more susceptible to emotional […]
Which Are The Signs And Symptoms Of Emotional Invalidation and just how To Deal With Invalidation
Everybody knows the importance of feelings and just how they assist influence our choices. But what about emotional invalidation? So what can we do when our emotions are not validated by others if not us in a few circumstances? Validations means accepting one’s ideas, emotions and thoughts. Invalidation is only the opposite of it – […]
Relationship Secrets: What happy couples have in common!
Not every relationship is ideal, even if it seems to be on paper…or social media. That is, in every relationship, there comes a point when you are really dissatisfied with your spouse or want to escape to regroup. However, isn’t this what a partnership is all about? Relationships that are happy and healthy are not […]
What are the most common problems in a marriage? How do you fix marital problems?
As with life, marriage has its ups and downs, and the term “perfect” was not coined for couples. Even without mentioning my marriage, last week was an emotional roller coaster for both of us. However, his refusal to leave me inspires and pushes me to remain together. While I was sitting and drinking coffee, I […]
What do you do when someone you love hurts you deeply?
What emotions do you experience when someone injures you via their words or actions? Are you enraged? Are you depressed? Are you taken aback? Emotions are an integral part of what makes us human, and when someone says or does something harmful to us, we experience powerful emotions. Nobody is immune to feeling wounded when […]
How can a highly sensitive person manage stress?
Certain individuals are more emotionally receptive than others. Thus, a person may be classified as extremely sensitive. A highly sensitive individual is someone who experiences things and feelings more profoundly than others or who reacts more strongly to stress and other intense emotions. A highly sensitive individual may be offended by a dismissive behavior or […]