The question of whether or not an addiction to porn material can be considered a legitimate kind of addiction is one that has sparked much debate. Some people believe that porn addiction is a kind of behavioural addiction, and they describe it as being characterised by an intense urge to watch pornographic content. The brains […]
Category: Mental Well-Being
What Mental Health Is
Mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community. Mental health is not merely the absence of mental illness. Factors that Contribute […]
Abuse from Parents is an Unfortunate Scary Reality!!!!
All babies look cute after their born. We are all filled with happy feelings when we see a beautiful baby on a Tiktok video. Sadly many babies around the world go on to experience abuse from parents in the future. Abuse from parents may take many different forms, including physical, sexual, verbal, and emotional abuse. […]
3 Signs Your Relationship May Be Abusive
Abuse in a relationship signs can take many forms, but these are things you should look out for. If you’re worried that you or someone you know may be in an abusive relationship, it’s important to be aware of the warning signs. Anyone in a relationship can be a victim of abuse, regardless of sex, […]
11 Excellent Mental Health Awareness Activities for Students
Schools and universities are an excellent environment in which to assist the mental health of children and adolescents. Student mental health organizations play a vital role in promoting awareness, decreasing stigma, and providing support to students who are suffering from mental illnesses. Mental health problems are a reality. A reality that many people do not […]
How Rejection affects a Person
When it comes to emotional scars, the most prevalent one we face in our everyday lives is rejection. For something that happens often it is very important we understand how rejection affects a person. The size of our immediate social circle or dating pool is utilised to lessen the likelihood of rejection by possible partners. […]
Messages of Thankfulness: 46 life changing Thank You Quotes!
Saying thank you is not only good manners but has been proven to be something that can absolutely improve your life experience. Thank you quotes from various successful people have been used to emphasize the importance of gratitude. Messages of thankfulness have been a part of the bible and other religious texts and teachers. We […]
10+ ways of Dealing with Abuse in Different Contexts
What Exactly Is Abuse? Abuse happens when individuals abuse or misuse others, with no regard for their integrity or inherent value as persons, and in a way that is detrimental to their well-being. Abusers typically want control over their victims. They utilize abusive tactics to coerce or coerce their victims into acquiescence to their will. […]
Do I have a phobia or fear? A question you may have asked!
A few days ago, my friends and I were discussing our fears in life. To be honest, we ended the discussion with some previously discovered knowledge for each other, which was enjoyable. However, there was one thing throughout the whole discussion that stood out: Do I have a fear or phobia? Individuals often get confused […]
What is Sound Therapy: What Is It, Types, And How It Really Works?
Music makes us pleased, no matter long lasting tune is playing within the background, we tend to groove! I prefer that part of the music or sound wherein you merely close your eyes and groove (without paying any kind of focus on the external globe). The noise developed by such a thing is actually therapeutic […]
5 Ways empathy is different from sympathy: Is it better to be empathetic or sympathetic?
Often used interchangeably, empathy and compassion are two of the most critical abilities for emotional intelligence development and growth. While many individuals use these terms interchangeably, there are many distinctions between them that you may be unaware of. Empathy and compassion are, and have always been, desirable characteristics because they provide emotional assistance to people […]
Success: Knowing the a lot of different motivation
Motivation may originate internally (intrinsic motivation) or outdoors (extrinsic motivation) (extrinsic motivation). Yes, there are a number of variables that subscribe to inspiration and influence the process of motivation, but knowing the many kinds of inspiration aids in their application in both private and professional life. Motivation is a robust force that motivates an individual […]
Is it healthy to fake being happy?
To be sure, phony bliss Psychology has a significant role in mental wellness. We can all simply fake it, but this may result in tension and dissatisfaction. Faking happiness is similar to taking a medication; once the agony is eased, you want to do it again and again. And, like a drug overdose, it has […]
Can Anxiety be a strength? The 5 Pros of Anxiety!
When we remember times of worry, we recall how our hearts raced, our chests clenched, and our minds were filled with dread of the unknown. However, can you remember a moment when anxiousness aided you? Obviously not. Many people think that anxiety is a negative response, a pervasive sense of uneasiness and dread. Uneasiness is […]
Which Are The Signs And Symptoms Of Emotional Invalidation and just how To Deal With Invalidation
Everybody knows the importance of feelings and just how they assist influence our choices. But what about emotional invalidation? So what can we do when our emotions are not validated by others if not us in a few circumstances? Validations means accepting one’s ideas, emotions and thoughts. Invalidation is only the opposite of it – […]