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Mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community. Mental health is not merely the absence of mental illness. Factors that Contribute […]
Schools and universities are an excellent environment in which to assist the mental health of children and adolescents. Student mental health organizations play a vital role in promoting awareness, decreasing stigma, and providing support to students who are suffering from mental illnesses. Mental health problems are a reality. A reality that many people do not […]
Everybody knows the importance of feelings and just how they assist influence our choices. But what about emotional invalidation? So what can we do when our emotions are not validated by others if not us in a few circumstances? Validations means accepting one’s ideas, emotions and thoughts. Invalidation is only the opposite of it – […]
In a healthy love relationship, the infatuation phase of romantic love often occurs in the early months. It may include obsessive thoughts about the object of one’s affection and a desire to spend every minute with that person. A good romantic relationship often develops over time to the point where it lacks the near-desperate intensity […]