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Tag: mental health benefits

what mental health is
Mental Well-Being

What Mental Health Is

- May 27, 2023May 27, 2023 - Chris 477 Comments on What Mental Health Is

Mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community. Mental health is not merely the absence of mental illness. Factors that Contribute […]

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mental health awareness tips
Mental Well-Being

11 Excellent Mental Health Awareness Activities for Students

- May 27, 2023May 27, 2023 - Chris comment on 11 Excellent Mental Health Awareness Activities for Students

Schools and universities are an excellent environment in which to assist the mental health of children and adolescents. Student mental health organizations play a vital role in promoting awareness, decreasing stigma, and providing support to students who are suffering from mental illnesses. Mental health problems are a reality. A reality that many people do not […]

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