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How to Calculate Your FI Number: The Math Behind Early Retirement

- January 16, 2026 -

Table of Contents

  • How to Calculate Your FI Number: The Math Behind Early Retirement
  • What is the FI Number?
  • Why The Withdrawal Rate Matters
  • Quick Comparison Table: FI Numbers by Withdrawal Rate
  • Step-by-Step: Calculate Your FI Number
  • How Savings Rate and Time Affect Your Path
  • Example: Monthly Savings Needed to Reach FI
  • Table: Monthly Savings Needed (Different Horizons)
  • Adjusting for Taxes, Healthcare, and Market Risk
  • Strategies to Lower Your FI Number
  • Real-World Example: Couple Retiring Early
  • Withdrawal Strategies in Retirement
  • Common Mistakes to Avoid
  • Checklist: Quick Roadmap to Your FI Number
  • Final Thoughts

How to Calculate Your FI Number: The Math Behind Early Retirement

Reaching financial independence (FI) sounds like a mystical milestone, but at heart it’s a simple number: how much money do you need invested so that you can cover your annual expenses without earning a paycheck? This article walks through the math behind that number, practical examples, and the adjustments you’ll need to make for taxes, inflation, and an early retirement timeline. We’ll keep it friendly, concrete, and full of useful figures you can plug into your own plan.

What is the FI Number?

Your FI number (sometimes called your “target nest egg”) is the amount of invested assets you need so that you can withdraw from them each year to cover living expenses indefinitely. The most common shortcut is the “25x rule”: multiply your annual expenses by 25. That corresponds to a 4% withdrawal rate — the historically popular Safe Withdrawal Rate (SWR).

Formula (simple):

  • FI Number = Annual Expenses / Withdrawal Rate
  • If using the 4% rule: FI Number = Annual Expenses × 25

Example: If you spend $50,000 a year, a 4% withdrawal rate implies an FI number of $1,250,000 ($50,000 × 25).

“The 25x rule gives a useful starting point, but it’s not a guarantee,” says Jane Miller, CFP. “Consider your health, family obligations, and how comfortable you are with market ups and downs.”

Why The Withdrawal Rate Matters

The withdrawal rate determines how conservative your plan is. Lower withdrawal rates require a larger nest egg but reduce the chance you’ll run out of money. Common benchmarks:

  • 3.0% withdrawal rate (≈ 33.3× expenses) — very conservative
  • 3.5% withdrawal rate (≈ 28.6×) — conservative
  • 4.0% withdrawal rate (≈ 25×) — common baseline
  • 4.5% withdrawal rate (≈ 22.2×) — aggressive

Different lifestyles and risk tolerances lead to different choices. If you’re planning to retire at 55 or earlier, many planners recommend aiming for 3–3.5% to provide more cushion for sequence-of-returns risk (early bad years in the market).

Quick Comparison Table: FI Numbers by Withdrawal Rate

Annual Expenses 3.0% (33.3×) 3.5% (28.6×) 4.0% (25×) 4.5% (22.2×)
$30,000 $999,000 $858,000 $750,000 $666,000
$50,000 $1,665,000 $1,430,000 $1,250,000 $1,110,000
$80,000 $2,664,000 $2,288,000 $2,000,000 $1,776,000

Step-by-Step: Calculate Your FI Number

Follow these steps to compute a realistic target:

  1. Estimate your annual living expenses: Include essentials (housing, food, insurance), discretionary spending (travel, hobbies), and typical irregular costs (car repairs). Many people underestimate; track spending for several months.
  2. Decide a withdrawal rate: Use 4% as a baseline, choose lower for greater safety.
  3. Apply the formula: FI Number = Annual Expenses / Withdrawal Rate.
  4. Account for other income: Subtract guaranteed income streams (pensions, Social Security estimated benefits after retirement age) from your annual expenses before applying the multiplier.
  5. Factor in taxes and healthcare: Remember investment withdrawals and retirement accounts may be taxable, and healthcare premiums can be significant before Medicare eligibility at 65.

Example walk-through: You spend $40,000 a year. You expect $8,000 per year from a part-time business in retirement and estimate $6,000 per year in taxes and extra healthcare costs. Net annual need from investments: $40,000 − $8,000 + $6,000 = $38,000. Using 4%: FI = $38,000 × 25 = $950,000.

How Savings Rate and Time Affect Your Path

Your FI number is a target; your savings rate and expected returns determine how quickly you get there. Use future-value-of-savings math to figure out how much to save each month.

Basic formula for the monthly contribution (PMT) needed to reach a target future value (FV):

PMT = FV × r / ((1 + r)^n − 1)

Where:

  • r = monthly rate of return (annual return / 12)
  • n = total months until target

Let’s run a realistic example.

Example: Monthly Savings Needed to Reach FI

Scenario:

  • Current age: 30
  • Target age: 60 (30 years to FI)
  • Annual expenses desired in retirement: $50,000
  • Dividend/part-time income expected: $5,000/year
  • Withdrawal rate chosen: 4%
  • Current retirement savings: $120,000
  • Expected average annual return (nominal): 6%

Step 1 — calculate FI number:

Needed annual draw from investments = $50,000 − $5,000 = $45,000.

At 4% withdrawal rate: FI target = $45,000 × 25 = $1,125,000.

Step 2 — find how much more you need: target − current = $1,125,000 − $120,000 = $1,005,000.

Step 3 — compute monthly savings required (assume 6% annual return, so monthly r ≈ 0.06/12 = 0.005):

n = 30 years × 12 = 360 months

Plug into PMT formula (rounded):

PMT ≈ $1,005,000 × 0.005 / ((1 + 0.005)^360 − 1) ≈ $1,005,000 × 0.005 / (6.022 − 1) ≈ $5,025 / 5.022 ≈ $1,000/month

So you’d need to save about $1,000 per month, above any employer match and assuming a steady 6% average return. If your time horizon is shorter, the monthly amount increases sharply.

Table: Monthly Savings Needed (Different Horizons)

Years to FI Months Monthly Savings Needed
30 years 360 $1,000
20 years 240 $1,860
10 years 120 $4,900

These numbers assume you start with $120,000 and still earn a 6% average return. If your starting savings are higher, the monthly requirement falls; if your expected return is lower, it increases.

Adjusting for Taxes, Healthcare, and Market Risk

Money you withdraw from taxable accounts or traditional retirement accounts may be subject to income tax. Also, health insurance costs can be significant if you’re retiring before Medicare at 65. Consider these adjustments:

  • Add a tax buffer: if you estimate 15% effective tax on withdrawals, increase your target withdrawals accordingly.
  • Healthcare gap: if retiring before 65, budget for private premiums or COBRA; this could be $6,000–$20,000 per year depending on family size and location.
  • Sequence of returns risk: early negative market returns can deplete a portfolio quickly. A lower withdrawal rate or a cash bucket covering 2–5 years of expenses can help.

“Build flexibility into your plan,” advises Marco Diaz, retirement economist. “Being willing to reduce spending in major downturns is a realistic and effective strategy.”

Strategies to Lower Your FI Number

If your FI number feels daunting, here are practical levers to reduce it:

  • Cut expenses — even a modest reduction (10–20%) compounds over decades.
  • Increase guaranteed income — delay Social Security (if applicable) or secure part-time work in retirement.
  • Downsize housing — selling a large mortgage or moving to a lower cost area can drastically lower ongoing expenses.
  • Take advantage of tax-advantaged accounts — Roth accounts provide tax-free withdrawals, lowering future tax burdens.

Example: Reducing annual spending from $50,000 to $40,000 reduces your 4%-target from $1,250,000 to $1,000,000 — a $250,000 difference.

Real-World Example: Couple Retiring Early

Meet Sam and Priya, age 37, planning to retire at 55. Their current combined expenses are $70,000/year. They expect $10,000/year from rental income and plan a 3.5% withdrawal rate because they want extra safety. They have $400,000 saved and expect 5.5% average annual returns.

  • Net annual need from investments = $70,000 − $10,000 = $60,000
  • FI target at 3.5% = $60,000 / 0.035 ≈ $1,714,285
  • Amount still needed = $1,714,285 − $400,000 = $1,314,285
  • Time to target = 18 years (to age 55)

Using a 5.5% annual return, monthly contributions required ≈ $3,100. They choose to increase savings and pare discretionary expenses to hit their target comfortably.

Withdrawal Strategies in Retirement

When you reach FI, you have options for how to withdraw funds:

  • Fixed percentage withdrawal — withdraw a fixed percent of the portfolio each year (e.g., 3.5%).
  • Inflation-adjusted dollar withdrawals — start with a dollar amount and increase with inflation.
  • Bucket strategy — keep 2–5 years of short-term cash/bonds for spending and invest the rest for growth.
  • Dynamic withdrawals — adjust yearly based on portfolio performance (more flexibility).

“There’s no one-size-fits-all post-FI strategy,” says financial planner Leah O’Connor. “Many people use a hybrid: a conservative withdrawal rate combined with a cash reserve for the bad years.”

Common Mistakes to Avoid

  • Underestimating healthcare and long-term care costs.
  • Ignoring taxes when projecting withdrawals.
  • Assuming historic returns will repeat exactly — be conservative if retiring early.
  • Not planning for lifestyle inflation — new hobbies, travel, and family obligations can increase spending.
  • Relying solely on sequence-of-returns optimism — build buffers.

Checklist: Quick Roadmap to Your FI Number

  • Track your current spending for 6–12 months.
  • Decide on a withdrawal rate based on comfort (3%–4% typical for early retirees).
  • Subtract expected guaranteed income (pensions, rentals).
  • Multiply net annual need by the inverse of your withdrawal rate.
  • Factor in taxes and healthcare; add a buffer (5%–15%).
  • Calculate monthly savings needed and adjust your budget.
  • Revisit plan annually — life changes and markets evolve.

Final Thoughts

Calculating an FI number is straightforward math paired with personal judgment. The numbers give you a target, but your lifestyle choices, risk tolerance, and health will determine how rigid that target needs to be. Aim for clarity: know your true annual needs, be conservative about withdrawal rates if you plan to retire early, and build buffers for taxes and healthcare.

As Robert Chen, a retirement researcher, puts it: “The best financial independence plan balances realism with flexibility. The math gets you there; the habit of saving keeps you there.”

If you’d like, provide your age, current savings, yearly expenses, expected retirement age, and expected annual return — and I can run personalized calculations for your FI number and monthly savings target.

Source:

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