Saying thank you is not only good manners but has been proven to be something that can absolutely improve your life experience. Thank you quotes from various successful people have been used to emphasize the importance of gratitude.
Messages of thankfulness have been a part of the bible and other religious texts and teachers. We present 46 thank you quotes that will encourage and empower to make thankfulness a part of your daily life.
Why messages of Thankfulness are Important
- Messages of Thankfulness strengthen connections.
Everyone desires and needs to be appreciated—spouses, children, parents, friends, colleagues, and even random strangers. ” Thank you for your support” is something we would all want to here if we are there for someone. A thanks message for appreciation is something that can make the person you have helped feel good. “The common denominator that I’ve discovered in every single interview is that we all want to be validated,” Oprah once said. We want to be understood.” Therefore, when we show appreciation for others, we not only satisfy their needs and uplift their spirits, but also provide them with a sense of validation. And as a result, the quality of our connections with them increases.
- Messages of Thankfulness breed happiness.
The media is always encouraging us to purchase more, do more, look this way or behave that way. With so much distraction, it’s easy to lose sight of what you have right now. However, by choosing gratitude, you may tune out these messages and embrace contentment. As my friend Rachel Cruze puts it, “There is no space for discontentment in a grateful heart.”
- Messages of thankfulness are pleasurable.
You know how joyful we are throughout the Thanksgiving season? We may feel that way long after the turkey and dressing have been consumed. How? All that remains is for us to count our blessings and direct our hearts and minds toward appreciation. Following that, the warm and fuzzy sentiments will ensue.
- Messages of thankfulness help us stay healthy.
Even though the holidays may be stressful for many of us, thinking on our blessings actually alleviates stress. “Gratitude research is starting to demonstrate that thoughts of appreciation may be really beneficial in assisting individuals in coping with daily challenges, particularly stress,” says Robert Emmons, a psychology professor at the University of California, Davis. He continues by stating that thankfulness and positivity might really help our immune system. When we shift our attention away from what we lack and onto what we do possess, our shoulders relax and we allow calm, patience, and health into our life.
- Thankfulness fosters humility.
Arrogance and ungratefulness are inextricably linked. However, the converse is also true. When we choose to be grateful for both large and little benefits in our life, we cultivate a humble heart and a generous spirit.
- Thankfulness is infectious.
Just as fear and concern are viral, thankfulness is contagious as well. When we are motivated by the gratefulness of others, it inspires our own grateful thoughts and acts. We can act as catalysts for thankfulness to spread across our homes, workplaces, and communities.
- Gratitude breeds positivity.
When we express gratitude, a natural outcome is that we become more optimistic. There are an infinite number of everyday annoyances that might depress us and steal our delight. However, when we are consciously appreciative, our minds are automatically redirected to notice the good in other people and our daily lives.
- Messages of Thankfulness foster giving.
It’s difficult to be givers when our focus is always on our personal needs. When we are grateful for what we have, we may hold our blessings openly and freely distribute them to others. And when we recognize how richly endowed we are, we may safely and gladly serve others as a gift.
- Being thankful boosts one’s likability.
Nobody likes to be around an ungrateful, entitled person, it’s fair to say. Nonetheless, we all like spending time with appreciative, down-to-earth people. When you are appreciative, people automatically perceive you in a favorable way and want to be around you.
- Gratitude reveals God’s character.
The Bible is replete with verses extolling the virtues of appreciation and thanks. It is a commandment, a parable, and a prayer. This attribute is significant to God! As a result, when we practice gratitude actively, we become more of who God made us to be.
Additionally, we have the opportunity to connect with Him via our grateful thoughts and prayers. Unlike skill, thankfulness is something that is universally accessible and entirely under our control. It is not a unique “gift” that some individuals possess while others do not. It is not a sentiment that pervades the air towards the end of November.
Methods of Cultivating Thankfulness
Gratitude teaches individuals to appreciate what they have rather than always seeking more things in the aim of finding happiness or believing they cannot be fulfilled unless their physical and material needs are addressed. Gratitude refocuses people’s attention on what they have rather than on what they lack. And, although it may first seem artificial, this mental state becomes stronger with usage and experience.
Here are some strategies for cultivating thankfulness on a consistent basis.
- Compose your own messages of thankfulness
You may make yourself happy and strengthen your connection with another person by sending thank you messages or a thank you email for help you got at work. Messages of thankfulness are wonderful in expressing your satisfaction and gratitude for the positive influence that person has had on your life. Send it, or, if feasible, deliver and read it in person. Make it a practice to send at least one letter of thanks every month. Write one to yourself every now and again.
2. Mentally express gratitude to someone
Not enough time to write? It may be beneficial to just think about someone who has done something good for you and mentally thank them. “Thank you for your kindness and support” is an appreciation message you can direct towards someone who has been good to you.
3. Maintain a Gratitude Journal
Make it a practice to write down or express your views on the gifts you get each day with a loved one. “Thank you for your kindness” is something you can not just say but write down. Appreciation messages to friends need not just be said but writing them down would ensure you have appreciation words that you can read anytime.
4. Make a list of your blessings regularly
Each week, set aside time to focus on your blessings – on what went well or what you are thankful for. Occasionally, it helps to choose a number — for example, three to five items — that you will identify each week. Be detailed in your writing and consider the feelings you had when something excellent occurred to you.
Religious people may utilize prayer to foster thankfulness. Express your appreciation words to God by remembering the good things in your life. Thank you quotes tend to focus on people but its important to tell God “thank you for all you do, thank you for being there, “
Mindfulness meditation entails a nonjudgmental concentration on the present moment. While many individuals concentrate on a single word or phrase, it is also possible to concentrate on what you are thankful for. Appreciation thank you quotes as those below can be the focus of your meditation. Thank you quotes combined with meditation are a great way to instill a gratitude mindset within you.
46 Thank you Quotes
- “I am what I am, I’m doing very well in my life, and I’m thankful to God for that.” LL Cool J
- “Feeling gratitude and not expressing it is like wrapping a present and not giving it.” William Arthur Ward
- “I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.” G.K. Chesterton
- “‘Enough’ is a feast. Buddhist proverb
- “If you count all your assets, you always show a profit.” Robert Quillen
- “Enjoy the little things, for one day you may look back and realize they were the big things.” Robert Brault
- “As we express our gratitude, we must never forget that the highest appreciation is not to utter words but to live by them.” John F. Kennedy
- “Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some.” Charles Dickens
- “Acknowledging the good that you already have in your life is the foundation for all abundance.” Eckhart Tolle
- “Strive to find things to be thankful for, and just look for the good in who you are.” Bethany Hamilton
- “If you want to turn your life around, try thankfulness. It will change your life mightily.” Gerald Good
- “If a fellow isn’t thankful for what he’s got, he isn’t likely to be thankful for what he’s going to get.” Frank A. Clark
- “Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…it makes sense of our past, brings peace for today, and creates a vision for tomorrow.” Melody Beattie
- “Don’t let the sun go down without saying thank you to someone, and without admitting to yourself that absolutely no one gets this far alone.” Stephen King
- “The world has enough beautiful mountains and meadows, spectacular skies and serene lakes. It has enough lush forests, flowered fields, and sandy beaches. It has plenty of stars and the promise of a new sunrise and sunset every day. What the world needs more of is people to appreciate and enjoy it.” Michael Josephson
- “A thankful heart is not only the greatest virtue, but the parent of all the other virtues.” Cicero
- “Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.” Fred De Witt Van Amburgh
- “If you want to turn your life around, try thankfulness. It will change your life mightily.” Gerald Good
- “The way to develop the best that is in a person is by appreciation and encouragement.” Charles Schwab
- “He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” Epictetus
- “At times, our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” Albert Schweitzer
- “The deepest craving of human nature is the need to be appreciated.” William James
- “Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” Oprah Winfrey
- “Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.” Buddha
- “Silent gratitude isn’t very much to anyone.” Gertrude Stein
- “Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.” Henri Frederic Amiel
- “No duty is more urgent than that of returning thanks.” James Allen
- “You cannot do a kindness too soon because you never know how soon it will be too late.” Ralph Waldo Emerson
- “When I started counting my blessings, my whole life turned around.” Willie Nelson
- “It is impossible to feel grateful and depressed in the same moment.” Naomi Williams
- “One can never pay in gratitude; one can only pay ‘in kind’ somewhere else in life.” Anne Morrow Lindbergh
- “Things turn out best for people who make the best of the way things turn out.” John Wooden
- “No one who achieves success does so without the help of others. The wise and confident acknowledge this help with gratitude.” Alfred North Whitehead
- “Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.” A.A. Milne
- “Forget yesterday–it has already forgotten you. Don’t sweat tomorrow–you haven’t even met. Instead, open your eyes and your heart to a truly precious gift–today.” Steve Maraboli
- “We should certainly count our blessings, but we should also make our blessings count.” Neal A. Maxwell
- “In ordinary life, we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich.” Dietrich Bonhoeffer
- “The only people with whom you should try to get even are those who have helped you.” John E. Southard
- “I truly believe we can either see the connections, celebrate them, and express gratitude for our blessings, or we can see life as a string of coincidences that have no meaning or connection. For me, I’m going to believe in miracles, celebrate life, rejoice in the views of eternity, and hope my choices will create a positive ripple effect in the lives of others. This is my choice.” Mike Ericksen
- “Gratitude also opens your eyes to the limitless potential of the universe, while dissatisfaction closes your eyes to it.” Stephen Richards
- “Gratitude and attitude are not challenges; they are choices.” Robert Braathe
- “They both seemed to understand that describing it was beyond their powers, the gratitude that spreads through your body when a burden gets lifted, and the sense of homecoming that follows, when you suddenly remember what it feels like to be yourself.” Tom Perrotta
- “Gratitude is more of a compliment to yourself than someone else.” Raheel Farooq
- “Keep your eyes open and try to catch people in your company doing something right, then praise them for it.” Tom Hopkins
- “In life, one has a choice to take one of two paths: to wait for some special day–or to celebrate each special day.” Rasheed Ogunlaru
- “This a wonderful day. I’ve never seen this one before.” Maya Angelou